Nature Made Flaxseed Oil 1400mg (700 mg Omega-3) Extra Strength is a dietary supplement that helps support a healthy heart. Sourced from high-quality ingredients, this gluten free Flaxseed oil supplement contains no color added and no artificial flavors. This is a fish free Omega 3 supplement source that contains organic flaxseed oil. These Nature Made Flaxseed supplements provide 700 mg of Omega-3 alpha-linolenic acid (ALA) and other essential fatty acids for anyone who wants to explore the benefits of Omega-3 fatty acids in a fish-free format. This Flaxseed supplement is an excellent source of ALA Omega 3, providing 700 mg per serving, which is 44% of the 1.6g daily value of ALA (see nutrition information for fat content). Adults, take one Flax seed oil softgel daily with water and a meal. *Based on a survey of pharmacists who recommend branded vitamins and supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.