Nutricost, Performance, Creatine Monohydrate, Watermelon, 1.1 lb (500 g)
Nutricost, Performance, Creatine Monohydrate, Watermelon, 1.1 lb (500 g)
- Micronized Creatine Monohydrate
- 5 g Creatine Monohydrate Per Serving
- Naturally & Artificially Flavored
- Dietary Supplement
- Nutricost® Quality Guaranteed
- Animal-Free Vegan Product
- GMP Compliant Facility
- Non-GMO Product
- Third Party Tested
- Gluten-Free
It is among the researched supplements for sports nutrition and is part of the process involved with ATP, the body’s way of providing energy for itself. When it comes to supplementation, the most common form is creatine monohydrate.
Creatine is super popular in the fitness industry believed to help with strength and muscle growth, injury prevention, cognitive health, and bone health*. For athletes over 50, creatine can be especially beneficial since it can help with sarcopenia, the age-related decrease in muscle mass and strength*.
Suggested use
As a dietary supplement, take as directed by your healthcare professional or as follows:
Loading Phase: Day 1 through 5: Mix 1 scoop with 6-10 oz of water and take 4 times daily.
Maintenance Phase: Day 6 forward: Mix 1 scoop with 6-10 oz of water and take once daily.
To maximize results, drink 8-10 glasses of water daily.
Other ingredients
Malic acid, citric acid, natural & artificial flavors, sucralose, beet root powder (for color).
Made and quality tested in the USA with globally sourced ingredients.
| Supplement facts | ||
| Serving Size: 1 Scoop (7 g) | ||
| Servings Per Container: 77 | ||
| Amount Per Serving | %Daily Value | |
| Creatine Monohydrate (micronized) | 5 g | * |
| * Daily Value (DV) not established. | ||