Nutricost, Performance, Creatine Monohydrate, Unflavored, 1.1 lb (500 g)
Nutricost, Performance, Creatine Monohydrate, Unflavored, 1.1 lb (500 g)
- Made With Creapure®
- 5 g Per Serving
- Dietary Supplement
- Nutricost® Quality Guaranteed
- Vegetarian Product
- GMP Compliant Facility
- Non-GMO Product
- Third Party Tested
- Gluten-Free
Nutricost Creatine Monohydrate
Many people take creatine to help increase strength, endurance, energy levels, and muscle mass.
It is among the researched supplements for sports nutrition and is part of the process involved with ATP, the body’s way of providing energy for itself. When it comes to supplementation, the most common form is creatine monohydrate.
Creatine is super popular in the fitness industry believed to help with strength and muscle growth, injury prevention, cognitive health, and bone health. For athletes over 50, creatine can be especially beneficial since it can help with sarcopenia, the age-related decrease in muscle mass and strength.
There isn’t any specific time you have to take creatine in order to reel in the benefits. So you can take it after a workout or right before bed. It’s a great option to stack with other supplements, like BCAAs, Protein, and pre-workouts. And since they come with flavored and unflavored options you can mix and match flavors.
Suggested use
As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional. To maximize results, drink 8-10 glasses of water daily.
Other ingredients
None.
| Supplement facts | ||
| Serving Size: 1 Scoop (5 g) | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | %DV | |
| Creapure® (Micronized Creatine Monohydrate) | 5 g | * |
| *Daily Value (DV) not established. | ||