Vital Nutrients, Magnesium, 240 mg, 100 Vegan Capsules (120 mg Per Capsule)
- Glycinate + Malate
- Highly Bioavailable for Healthy Stress and Sleep Support
- Dietary Supplement
- Vegan and Non-GMO
Magnesium for sensitive GI tracts supports muscle, heart, and bone health; promotes relaxation.
Magnesium is one of the most important minerals the human body requires, yet almost half the US population doesn’t get the magnesium their bodies need.¹ Magnesium activates enzymes that are essential in many functions of the body, and promotes the normal metabolism of fat, carbohydrates, and amino acids. It supports healthy teeth and maintains bone density. Magnesium also helps maintain blood pressure levels already in the normal range as well as helping to maintain normal mood and emotional well-being premenstrually and during the menstrual cycle.
Magnesium Glycinate + Malate combines two forms of magnesium, magnesium malate and magnesium glycinate, which are easily absorbed into the bloodstream and are gentler on the digestive tract than magnesium oxide or magnesium citrate. Magnesium malate is recommended for energy production, while magnesium glycinate is a gentle form that could be one of the best types for those who want to promote mental calm, relaxation and good quality sleep.
1. Rosanoff A et al. Nutr Rev. 2012;70(3):153-164.
Suggested use
Take 2 capsules daily, or as directed by your healthcare professional.
Other ingredients
Vegetarian capsule (cellulose), ascorbyl palmitate, silica.
Free from: Gluten, dairy, peanut, tree nut, fish, shellfish, soy, sesame, egg, artificial flavors, colors, sweeteners, and unnecessary excipients.
Supplement facts | ||
Serving Size: 2 capsules | ||
Servings Per Container: 50 | ||
Amount Per Serving | %DV | |
Magnesium (as a complex blend of magnesium 50% magnesium glycinate, 50% di-magnesium malate) |
240 mg | 57% |
Daily Value (DV) |