Rule One Proteins, Clean Gainer™, Cookies & Cream, 4.83 lb (2.19 kg)
- Natural & Artificial Flavors
- 560 Calories Per Serving^
- 30 g Protein Per Serving^
- 97 g + Carbs Per Serving
- High-Protein Lean Gainer
- 3:1 Carbohydrate to Protein Formula
- Weight Gain Powder
- Instantized - Easy to Mix
- Multi-Sourced Carbs
- No Banned Substances
Better Input = Better Output
If you're looking to add quality size to your already established foundation, R1 Clean Gainer™ is the high-calorie formula you seek. With an emphasis on protein - 30 g of full-spectrum protein from whey, milk, and casein - and the meticulous inclusion of multi-source carbs and fats, it's a leaner, meaner way to amass solid gains.
Naturally Occurring Amino Acid Profile^ | ||||||
Essential Amino Acids | Leucine Valine | Lysine Methionine | Phenylalanine Histidine |
Isoleucine Tryptophan | Threonine | 47% |
Conditionally Essential Amino Acids | Arginine Glycine | Cystine Proline | Glutamine & Glutamic Acid | Tyrosine | 33% | |
Non-Essential Amino Acids | Aspartic Acid Alanine | Serine | 20% |
R1 Quality Guarantee - Rule One Proteins™ Commitment To Quality
Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren't mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and Banned Substance Tested facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.
^Values are naturally occurring and approximated.
Suggested use
Tasty Shake: Mix about two heaping scoops of R1 Clean Gainer™ with approx. 12-14oz. of water, milk or your favorite beverage in a shaker cup or blender.
Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Calorie Dense: Add to blender, one serving of R1 Clean Gainer™ 12-14 oz. of whole milk, two scoops of ice cream, blend and enjoy!
Other ingredients
Carbohydrate blend (maltodextrin, organic quinoa, organic blueberry powder, ginger powder, organic rice bran, oat fiber), protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein), lipid blend (medium chain triglycerides, flaxseed powder, avocado powder, sunflower oil powder), natural and artificial flavors, cookie bits (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), lecithin, sea salt, sucralose, stevia leaf extract.
Contains: milk and soy.
Small amounts of soy lecithin are added as an emulsifier to help with mixing.
Manufactured in the USA. This product contains ingredients of domestic and international origin.
Nutrition Facts | ||
Serving Size: About 2 heaping Scoops (146 g) | ||
Servings Per Container: 15 | ||
Amount Per Serving | %Daily Value* | |
Calories | 560 | |
Total Fat | 5 g | 6% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | |
Cholesterol | 95 mg | 32% |
Sodium | 340 mg | 15% |
Total Carbohydrate | 99 g | 36% |
Dietary fiber | 0 g | 0% |
Total Sugars | 9 g | |
Includes 4 g Added Sugars | 8% | |
Protein | 30 g | 60% |
Vitamin D | 0 mcg | 0% |
Calcium | 260 mg | 20% |
Iron | 1.3 mg | 8% |
Potassium | 160 mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |